Amount of Protein in Soybeans, green, cooked, boiled, drained, without salt

Vegetables and Vegetable Products

In 100 g (Grams) of Soybeans, green, cooked, boiled, drained, without salt there is 12.35 g of Protein. Change amount

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Protein

Protein is a nutrient present in many other foods. The below table lists foods high in Protein other than Soybeans, green, cooked, boiled, drained, without salt.

Soy protein isolate, potassium type 88.32 g 88.32%
Soy protein isolate 88.32 g 88.32%
Gelatins, dry powder, unsweetened 85.6 g 85.6%
Egg, white, dried, stabilized, glucose reduced 84.08 g 84.08%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g 82.6%
Egg, white, dried, powder, stabilized, glucose reduced 82.4 g 82.4%
Egg, white, dried 81.1 g 81.1%
Beverages, Protein powder whey based 78.13 g 78.13%
Steelhead trout, dried, flesh (Shoshone Bannock) 77.27 g 77.27%
Egg, white, dried, flakes, stabilized, glucose reduced 76.92 g 76.92%
Vital wheat gluten 75.16 g 75.16%
Whale, beluga, meat, dried (Alaska Native) 69.86 g 69.86%
Beverages, ABBOTT, EAS whey protein powder 66.67 g 66.67%
Soy protein concentrate, produced by alcohol extraction 63.63 g 63.63%
Soy protein concentrate, produced by acid wash 63.63 g 63.63%
Fish, cod, Atlantic, dried and salted 62.82 g 62.82%
Fish, whitefish, dried (Alaska Native) 62.44 g 62.44%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 62.38 g 62.38%
Fish, salmon, chum, dried (Alaska Native) 62.09 g 62.09%
Snacks, pork skins, plain 61.3 g 61.3%
Soybeans, green, cooked, boiled, drained, without salt

Soybeans, green, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Soybeans, green, cooked, boiled, drained, without salt are listed below.

Water 68.6 g 68.6%
Energy (calorie) 141 kcal
Energy (joule) 590 kJ
Protein 12.35 g 12.35%
Total lipid (fat) 6.4 g 6.4%
Ash 1.6 g 1.6%
Carbohydrate, by difference 11.05 g 11.05%
Fiber, total dietary 4.2 g 4.2%
Calcium, Ca 145 mg 0.14%
Iron, Fe 2.5 mg
Magnesium, Mg 60 mg 0.06%
Phosphorus, P 158 mg 0.16%
Potassium, K 539 mg 0.54%
Sodium, Na 14 mg 0.01%
Zinc, Zn 0.91 mg
Copper, Cu 0.117 mg
Manganese, Mn 0.502 mg
Selenium, Se 1.4 µg
Vitamin C, total ascorbic acid 17 mg 0.02%
Thiamin 0.26 mg

Nutrients in Soybeans, green, cooked, boiled, drained, without salt